Loss & Bereavement
What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us
Loss, of any kind, is one of the most
painful parts of life.
You can grieve as a result of any number of events or things – the death of a loved one or pet; a shattered worldview or shedding an old self; the end of a friendship, relationship or job; or the loss of one’s capacity due to injury or illness. Grief doesn’t happen in a straight line either. We experience it in our own way.
Common reactions or feelings after a loss:
- Guilt
- Denial
- Disbelief
- Shock
- Confusion
- Sadness
- Anger
- Humiliation
- Despair
- Withdrawal
It takes time to heal or cope with difficult changes in our lives. There’s no one strategy to get over something or move on, but Jennifer offers tools and support to help you move through. Her caring and gentle approach can help you navigate this difficult time and ultimately find hope for the future.